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Two softgels contain: Wild-crafted saw palmetto (Serenoa repens) fruit liposterolic extract, 95% fatty acids (supercricital CO2-extracted) 320 mg, Rye (Secale cereale) flower pollen extract 210 mg, Free plant sterols (from non-GMO soy) 370 mg (148 mg beta-sitosterol, 74 mg stigmasterol and 74 mg, campesterol),Stinging nettle (Urtica dioica) root and herb top extract, 5% silicic acid 50 mg, Certified organic borage (Borago officinalis) seed oil 200 mg, l-Alanine 100 mg, Cranberry (Vaccinium macrocarpon) fruit concentrate 100 mg, l-Glutamic acid hydrochloride 100 mg, l-Glycine 100 mg, Natural vitamin E (mixed tocopherol concentrate, from non-GMO soy) 76 mg, Zinc (from zinc citrate) 32 mg, Pau d’arco (Tabebuia heptaphylla) inner bark 30 mg, Vitamin B6 (pyridoxine hydrochloride) 20 mg, Lycopene (from tomato [Solanum lycopersicum] flesh) 1.2 mg, Selenium (from yeast-free l-selenomethionine) 100 mcg, Vitamin D3 (cholecalciferol) 25 mcg (1,000 IU). Other ingredients: Extra virgin certified organic olive oil (350 mg); certified organic pumpkin (Cucurbita pepo) seed oil, cold-pressed (200 mg); lecithin (from non-GMO sunflower); medium-chain triglycerides (MCT); silicon dioxide; and beeswax in a softgel composed of annatto (in sunflower oil), bovine gelatin, glycerin, and purified water.
 
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Adult men: Take 2 softgels daily with food or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.