Fibre Ultra Rich Psyllium + Inulin is an excellent natural source of fibre. Psyllium is a bulk-forming laxative and is high in both fibre and mucilage; psyllium contains 10–30% mucilage. The laxative properties of psyllium are due to the swelling of the husk when it comes into contact with water; this forms a gelatinous mass that keeps feces hydrated and soft, provided it is taken with sufficient water. The resulting bulk stimulates a reflex contraction of the bowel walls and promotes bowel movements.
- Promotes bowel movement
- Gentle constipation relief
- Helps with irregularity as a bulk-forming laxative
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Each teaspoon contains:
Psyllium (Plantago ovata) husk 1,945 mg,
Roselle (Hibiscus sabdariffa flower 414 mg,
Licorice (Glycyrrhiza glabra) root 52 mg,
Inulin (from chicory root [Cichorium intybus]) 36 mg,
Clove (Syzygium aromaticum) flower bud 6 mg,
Other ingredient: Stevia (Stevia rebaudiana) leaf.
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Adults ≥ 19 years old: Take 1 teaspoon twice daily. For each gram of psyllium, take with 30 ml of liquid (water, milk, fruit juice, or similar aqueous beverage). Drink immediately and maintain adequate fluid intake. Effects observed 12–24 hours after the first dose; results may take 2–3 days. If you are taking other medications, take this product 2 hours before or after them. Avoid long-term use, and consult a health-care practitioner for use beyond 6 weeks. Also take 1–2 capsules of Acidophilus Ultra each day. Our Acidophilus Ultra capsule is protected by an enteric coating, which allows the probiotic content to resist stomach acids as well as to reach the intestines alive and intact to deliver their beneficial activity.
