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Valerian Tea boasts a long history of traditional use for sleep disorders, including insomnia.
It further offers a mild sedative effect, which may be beneficial for certain nervous conditions, including anxiety, hysterical states and gastrointestinal distress occurring as a result of these states.
Valerian Tea has also been used traditionally to relieve muscle and joint pain.
Valerian (Valerianae Radix).
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Category: Anxiety, Herbal Teas, Joint Pain, Muscle Pain, Sleep, Tea
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