Rosemary is an aromatic herb found abundantly throughout the Mediterranean region, its native habitat. Used commonly in cooking, it also boasts a long history of use in herbal medicine.
Rosemary offers a rich source of antioxidants and anti-inflammatory components, which may play an important role in the maintenance of good health. It has long been used to ease cases of indigestion. Furthermore, it may offer cognitive benefit– including improved memory, concentration and neurological protection against free radical damage. It is also known to promote eye health.
Rosemary (Rosmarinus Officinalis).