Certified Naturals Marine-Source Magnesium is made with Aquamin® Mg, which is a mineral complex extracted from seawater extraction. It contains 33% elemental magnesium with over 70 other minerals - including calcium, potassium, selenium, silicon and zinc.
Marine-Source Magnesium capsules offer convenient dosing at 250 mg of elemental magnesium per dose, allowing for 500 mg per day in only two capsules if required.
Magnesium (Aquamin® Mg* magnesium hydroxide) 250mg, Colloidal silicon dioxide, microcrystalline cellulose, vegetable grade magnesium stearate and hypromellose (vegetable capsule).
Adults: Take 1 capsule 1 to 2 times daily with food or as directed by a health care practitioner. Adolescents (9-18): Take 1 capsule daily with food or as directed by a health care practitioner.