Since it is easily able to hold onto chemical compounds, it is suggested to take activated charcoal 90 minutes before your meals. This will reduce the chance of removing the beneficial vitamins and nutrients found in the food you are eating.
MEDICINAL INGREDIENTS: Activated Charcoal NON-MEDICINAL INGREDIENTS: Magnesium Stearate, Microcrystalline Cellulose, Silica, Hypromellose (Vegetarian Capsule).
Take 1 to 3 capsules two to three times per day with a glass of water. For use beyond 3 months, consult a health care practitioner.