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Vitamin C Liquid

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  • Naka Platinum - Liposomal C1000, 600mL
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    Naka Platinum - Liposomal C1000, 600mL

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    Platinum Pro Liposomal C 1000 is a form of vitamin c that is fat-soluble. This allows for better absorption of vitamin C into the cells. Liposomal...

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What is the best form of vitamin c Liquid?

Liposomal vitamin C liquid is a form of vitamin C that is encapsulated in liposomes [1], which are tiny vesicles made up of lipids. These liposomes are designed to mimic the natural membranes of cells in the body, allowing them to penetrate deep into the tissues and deliver the vitamin C directly to the cells where it is needed. This delivery system can help to increase the bioavailability and absorption of vitamin C compared to other forms of the vitamin.[2]

Does liquid vitamin c absorb better than in capsule form?

Liquid vitamins have many advantages over traditional pill forms. They dissolve more quickly, giving a stronger potency and a higher absorption rate [3]. Plus, their liposomal composition acts as a 'life jacket' for vitamins, aiding in their biodistribution throughout the body.

Is there a time when vitamin c liquid should be taken?

Taking vitamin c at night should be avoided. Vitamin C is a stimulant and can interfere with your sleep patterns [4]. Taking it too close to bedtime can cause difficulty falling asleep, insomnia, and vivid dreams. Vitamin C can cause stomach upset, especially when taken in large doses [5]. Taking it at night can disrupt your digestive system and cause stomach pain, nausea, and diarrhea, which could make it difficult to get a good night's rest.

Refrences

 
1: Nsairat, H., Khater, D., Sayed, U., Odeh, F., Al Bawab, A., & Alshaer, W. (2022). Liposomes: Structure, composition, types, and clinical applications. Heliyon, 8(5), e09394. https://doi.org/10.1016/j.heliyon.2022.e09394 
 
2: Gopi, S., & Balakrishnan, P. (2021). Evaluation and clinical comparison studies on liposomal and non-liposomal ascorbic acid (vitamin C) and their enhanced bioavailability. Journal of Liposome Research, 31(4), 356-364. https://doi.org/10.1080/08982104.2020.1820521 
 
3: Mangels, A. R., Block, G., Frey, C. M., Patterson, B. H., Taylor, P. R., Norkus, E. P., & Levander, O. A. (1993). The bioavailability to humans of ascorbic acid from oranges, orange juice and cooked broccoli is similar to that of synthetic ascorbic acid. The Journal of Nutrition, 123(6), 1054. https://doi.org/10.1093/jn/123.6.1054 
 
4: Grandner, M. A., Jackson, N., Gerstner, J. R., & Knutson, K. L. (2013). Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample. Appetite, 64, 71-80. https://doi.org/10.1016/j.appet.2013.01.004 
 
5: Lee, J.-K., Jung, S.-H., Lee, S.-E., Han, J.-H., Jo, E., Park, H.-S., Heo, K.-S., Kim, D., Park, J.-S., & Myung, C.-S. (2018). Alleviation of ascorbic acid-induced gastric high acidity by calcium ascorbate in vitro and in vivo. Korean Journal of Physiology & Pharmacology, 22(1), 35–42. https://doi.org/10.4196/kjpp.2018.22.1.35
 

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