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Improving Well-Being and Mental Health Through The Stories We Tell Ourselves | Corey Sleep | Waterdown | at Wed, Dec 03, 2025 06:00 PM EST

Name: Improving Well-Being and Mental Health Through The Stories We Tell Ourselves | Corey Sleep | Waterdown | at Wed, Dec 03, 2025 06:00 PM EST
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You might not realize it, but you live your life based on stories you believe — about yourself, the world, and the future — stories you likely got from your family, society or culture, or from your own personal experiences. Making such stories conscious gives you the chance to rewrite them, improve mental health, and even start to change behaviour. In this talk, we’re going to learn how to recognize and rewrite those stories so you can grow and heal

Goodness Me! - 74 Hamilton St. North, Waterdown, Ontario, L0R 2H6, Canada.
On Wednesday, December 3, 2025 from 6:00 PM - 7:15 PM

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