Immunity Empowered | Janet Jacks, Founder | Waterdown | at Mon, Feb 23, 2026 11:00 AM EST

It’s that time of year again! What challenges to your immunity will this season bring? How can we empower our immune system to rise to the challenge and defend us promptly and strongly? Did you know your immune system has several key ""locations"" throughout your body? But what exactly does it do?  What are some of the drivers that undermine its power?  How does autoimmunity come into play? And are there simple, everyday actions you can take to restore and supercharge your immune defenses?

At the first sign of a cold or flu, are there things you might do to stop it, shorten its duration, or lessen its impact? What about prevention?

Discover the answers with Janet Jacks, founder of Goodness Me!, as she delves into the incredible workings of your immune system. Learn how to support it naturally. Plus, uncover prevention tips to keep your immune system strong year-round!

What you will learn:
•    Simple, actionable strategies for boosting your immune system.
•    Insight into the fascinating, behind-the-scenes work of your body's defense system.
•    Tasty samples to enjoy.
•    A chance to win a $20 spending credit. 

Don’t miss this opportunity to gain understanding and take the action needed for a healthier year ahead. 

Goodness Me! - 74 Hamilton St. North, Waterdown, Ontario, L0R 2H6, Canada.
On Monday, February 23, 2026 from 11:00 AM - 12:30 PM