Daily Iron + Organic Spirulina provides 15 mg Iron Bisglycinate plus high level B12 and Folate to defend and increase iron stores to support oxygen delivery and power your body. Packed with essential nutrients: activated forms of both B12 (methylcobalamin) and folic acid (5-MTHF) along with Vitamin C to build your blood, transport oxygen and support energy. Vitamin C is essential for your cardiovascular health and is core to iron absorption and utilization. Ideal to maintain and increase iron stores, for pregnant women, teens, men, seniors, vegans, and vegetarians.Features:- Iron builder to boost energy - Non-Constipating- Active forms of Vitamin B12 and Folate- Lower dose of Iron, Vitamin B12 and Folate than Power Iron + Organic Spirulina to allow to take long-term and maintain iron levels - Supports ongoing energy levels and supports maintain iron stores including during pregnancy - can be matched with prenatal supplements.