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Omega 3, 6, 7, & 9

We're all encouraged to eat more fish, but it can be hard to eat enough every day. Getting omega 3, 6, 7, and 9 in your diet can be a challenge, especially when you have to be wary of mercury and other chemicals commonly found in fish. Natural omega fatty acid supplements are perfect for supporting cognitive function, joint health, and vision improvement, without having to worry about the chemicals. 

At Goodness Me!, you'll find great fatty acid products from brands like Carlson, Udo's Choice, Whole Earth & Sea, and Nordic Naturals.  

For more supplements that support brain health, check out our Memory, Cognitive Function & Brain Health collection. Get your essential fatty acids the easy way with Goodness Me! 

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    Nature's Way - NutraSea, Dry Eye, 120 caps

    5 in stock Online

    5 in stock Online

    A targeted omega-3 formulated for dry eye syndrome. Providing 1200 mg of EPA, 300 mg of DHA, and 150 mg of GLA to help relieve the symptoms of dry ...

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    AquaOmega - High DHA Omega-3 Chewables for Kids - Orange, 60 Chews

    9 in stock Online

    9 in stock Online

    AquaOmega's High DHA Omega-3 gummies provide fatty acids which are a crucial component of a healthy diet. EPA & DHA are especially important fo...

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    Raincoast Trading - Wild Pacific Sardines Tomato, 120 g

    24 in stock Online

    24 in stock Online

    After a giant hug, is there anything more comforting than a classic tomato sauce? Our Pacific Sardines in Tomato Sauce are prepared so you can enjo...

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    Nature's Way - NutraSea, 240 Caps

    3 in stock Online

    3 in stock Online

    NutraSea is a great choice for a pure, potent, and balanced omega-3 supplement. Its EPA+DHA content promotes the maintenance of overall good health...

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    Alpha Health - Supreme MCT Oil, 1 L

    9 in stock Online

    9 in stock Online

    MCT Oil is ready-made fuel for the body and the brain. It is an attractive supplement for those interested in weight loss and bodybuilding, and oth...

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    Efamol Pure EPO 1000mg - 180 softgels

    4 in stock Online

    4 in stock Online

    Efamol Pure EPO 1000mg

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    $13.99
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    Naked and Coconuts - Organic Virgin Coconut Oil, 444 mL

    8 in stock Online

    8 in stock Online

    Experience the fresh harvest difference! Most coconut oils are produced using coconuts that have sat in a warehouse for weeks or months after harve...

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    $4.99
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    Raincoast Trading - Wild Pacific Sardines Chili & Lime, 120 g

    5 in stock Online

    5 in stock Online

    You had us at citrus! Twist and shout with delight at first bite of our Chili & Lime Pacific Sardines. Full of protein and ready to go–just ope...

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    $26.99
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    Alpha Health - MCT Oil, 500 mL

    9 in stock Online

    9 in stock Online

    MCT Oil is ready-made fuel for the body and the brain. It is an attractive supplement for those interested in weight loss and bodybuilding, and oth...

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    $26.99
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    $39.99
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    Nature's Way- NutraSea DHA 2x Concentrated

    Sold out Online

    Out of stock Online

    The high DHA omega-3 supplement High DHA squid oil for heart health, brain function, & infant development NutraSea DHA contains a high ratio of...

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    $39.99
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    $19.99
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    Udo's Choice - Udo's Oil™ 3 6 9 Blend, 250 mL

    In-Store Only

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    Flora - DHA Flax Oil, 250ml

    In-Store Only

    Original price $16.99 - Original price $16.99
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    $16.99 - $16.99
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    $79.99
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    AquaOmega - High EPA Omega-3, Orange Flavour, 450ml

    5 in stock Online

    5 in stock Online

    EPA is the essential fatty acid responsible for reducing inflammation in the body. AquaOmega's high dose of pharmaceutical-grade Omega-3 EPA formul...

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    $79.99
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    AquaOmega - High EPA Omega-3, Lemon Flavour, 450ml

    5 in stock Online

    5 in stock Online

    EPA is the essential fatty acid responsible for reducing inflammation in the body. AquaOmega's high dose of pharmaceutical-grade Omega-3 EPA formul...

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    Original price $0.00 - Original price $0.00
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    $79.99
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    Current price $79.99
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    $26.99
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    Flora - Immediate Relief Enzymes, 90 Caps

    3 in stock Online

    3 in stock Online

    Ideal for heavy meals and eating out at restaurants Prevents symptoms of certain food intolerances such as beans, grains, and dairy Prevents moder...

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    Original price $0.00 - Original price $0.00
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    $26.99
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    $24.99
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    Flora - Urgent Care Enzyme, 60 Caps

    Sold out Online

    Out of stock Online

    Relieves symptoms of lactose intolerance including gas, bloating, cramping and diarrhea Decreases food allergies Improves digestion High protein d...

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    $24.99
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    $15.99
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    Flora - Daily Maintenance Enzyme, 60 Caps

    1 in stock Online

    Only 1 left! Online

    Taken daily to promote maximum nutrient absorption Ensures optimal absorption of vitamins and minerals Helps digest fats, proteins, carbohydrates ...

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    $15.99
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    Discontinued
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    $44.99
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    Flora - Urgent Care Enzyme, 120 Caps

    2 in stock Online

    2 in stock Online

    Relieves symptoms of lactose intolerance including gas, bloating, cramping and diarrhea Decreases food allergies Improves digestion High protein d...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $44.99
    $44.99 - $44.99
    Current price $44.99
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    $33.79
    $33.79 - $33.79
    Current price $33.79

    Flora - Immediate Relief Enzyme, 120 Caps

    4 in stock Online

    4 in stock Online

    Ideal for heavy meals and eating out at restaurants Prevents symptoms of certain food intolerances such as beans, grains, and dairy Prevents moder...

    View full details
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $33.79
    $33.79 - $33.79
    Current price $33.79
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    $42.99
    $42.99 - $42.99
    Current price $42.99

    Udo's Choice - Ultimate Oil Blend, 180 Caps

    Sold out Online

    Out of stock Online

    Udo’s Oil™ 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $42.99
    $42.99 - $42.99
    Current price $42.99

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