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Omega 3, 6, 7, & 9

We're all encouraged to eat more fish, but it can be hard to eat enough every day. Getting omega 3, 6, 7, and 9 in your diet can be a challenge, especially when you have to be wary of mercury and other chemicals commonly found in fish. Natural omega fatty acid supplements are perfect for supporting cognitive function, joint health, and vision improvement, without having to worry about the chemicals. 

At Goodness Me!, you'll find great fatty acid products from brands like Carlson, Udo's Choice, Whole Earth & Sea, and Nordic Naturals.  

For more supplements that support brain health, check out our Memory, Cognitive Function & Brain Health collection. Get your essential fatty acids the easy way with Goodness Me! 

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    Nature's Way- NutraSea hp - 200ml

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    NutraSea hp is a high-EPA supplement and our most potent omega-3 supplement, with 1,500mg of EPA and 500mg of DHA in every dose. A formulation high...

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    Nature's Way- NutraSea+D - Crisp Apple - 500ml

    ✓ 2 in stock Online

    2 in stock Online

    If you’re looking for a balanced omega-3 supplement combined with the benefits of 1000 IU of vitamin D, try NutraSea+D. In addition to the maintena...

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    Nature's Way - NutraSea, Dry Eye, 200ml

    ✓ 9 in stock Online

    9 in stock Online

    A targeted omega-3 formulated for dry eye syndrome. Providing 1200 mg of EPA, 300 mg of DHA, and 150 mg of GLA to help relieve the symptoms of dry ...

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    Nature's Way - Nutrasea Kids, 500ml

    ✓ 6 in stock Online

    6 in stock Online

    Delicious and complete omega-3 + vitamin D supplement for kids Kids need omega-3. Lucky for you (and them) our NutraSea Kids tastes so great, you w...

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  • Nature's Way - NutraSea, ADHD, 200ml
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    Nature's Way - NutraSea, ADHD, 200ml

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    Introducing NutraSea ADHD Targeted Omega-3. With 580 mg of EPA, 360 mg of DHA, 80 mg of GLA and the added benefit of 500 IU vitamin D3, NutraSea AD...

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    Nature's Way - NutraSea hp - Omega-3 - 500ml

    ✓ 4 in stock Online

    4 in stock Online

    NutraSea hp is a high-EPA supplement and our most potent omega-3 supplement, with 1,500mg of EPA and 500mg of DHA in every dose. A formulation high...

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    Genuine Health - omega3+ JOY, 60 Capsules

    ✓ 5 in stock Online

    5 in stock Online

    Based on leading research and developed in-conjunction with a naturopathic doctor, one dose of omega3+ JOY contains 1000mg EPA concentrate, the dos...

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  • AquaOmega - High DHA Omega-3 Chewables - Lemon, 120 Chews
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    AquaOmega - High DHA Omega-3 Chewables - Lemon, 120 Chews

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    In a chewable format, AquaOmega's High DHA fish oil is the highest concentrated DHA Omega-3 supplement on the market today. DHA is the essential fa...

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  • AquaOmega - High EPA Omega-3 Chewables for Kids - Blueberry, 60 Chews
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    AquaOmega - High EPA Omega-3 Chewables for Kids - Blueberry, 60 Chews

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    In a chewable format, AquaOmega's High EPA Omega-3 gummies for kids provide fatty acids which are a crucial component of a healthy diet. EPA & ...

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    Nature's Way- NutraSea+D - 200ml

    ✓ 8 in stock Online

    8 in stock Online

    If you’re looking for a balanced omega-3 supplement combined with the benefits of 1000 IU of vitamin D, try NutraSea+D. In addition to the maintena...

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  • Udo's Choice - Udo's Oil™ 3 6 9 Blend, 500ml
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    Udo's Choice - Udo's Oil™ 3 6 9 Blend, 500 mL

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    Nature's Way - NutraSea, Dry Eye, 120 caps

    ✓ 7 in stock Online

    7 in stock Online

    A targeted omega-3 formulated for dry eye syndrome. Providing 1200 mg of EPA, 300 mg of DHA, and 150 mg of GLA to help relieve the symptoms of dry ...

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  • AquaOmega - High DHA Omega-3 Chewables for Kids - Orange, 60 Chews
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    AquaOmega - High DHA Omega-3 Chewables for Kids - Orange, 60 Chews

    ✓ 3 in stock Online

    3 in stock Online

    AquaOmega's High DHA Omega-3 gummies provide fatty acids which are a crucial component of a healthy diet. EPA & DHA are especially important fo...

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    $5.69
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    Raincoast Trading - Wild Pacific Sardines - Tomato Sauce, 120 g

    ✓ 10 in stock Online

    10 in stock Online

    After a giant hug, is there anything more comforting than a classic tomato sauce? Our Pacific Sardines in Tomato Sauce are prepared so you can enjo...

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    Raincoast Trading - Wild Pacific Sardines Chili & Lime, 120 g

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    You had us at citrus! Twist and shout with delight at first bite of our Chili & Lime Pacific Sardines. Full of protein and ready to go–just ope...

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