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Spelt is an ancient grain that is different from wheat. The secret of spelt lies in the concept of bio-availability; it is highly water-soluble, wh...
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Psyllium husks are known for the notable amount of soluble fibre they provide. Soluble fibre helps you to feel fuller for longer, helps to reduce c...
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Not only is ginger known for its sweet yet spicy notes of flavour, but also for its use as a remedy for nausea and as an anti-inflammatory. The the...
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Nutritional yeast comes from a different strain of yeast than brewer’s yeast, and is deactivated. It is known for being a source of protein and B v...
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