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🎉 We’re Celebrating 45 Years! 🎉 Explore Our Upcoming Classes And Workshops → Goodness Grows Here

Hormone Helpers

If you're going through menopause, adrenal fatigue, or any hormonal imbalance, there are many natural, safe supplements to help you get through it and take back your hormones.

At Goodness Me!, we have a wide array of hormone helpers, from great brands like Botanica, Lorna Vanderhaeghe, Nature's Way, and CanPrev. We make it easy for you to manage symptoms of menopause, reduce and relieve hot flashes and night sweats, and overcome fatigue related to hormone inbalances.

Check out our Women's Health collection for more supplements and multivitamins tested and made for women. For all-natural and safe hormone helpers, you'll find the best at Goodness Me!

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  • Original price $0.00 - Original price $0.00
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    Purica - Rebalance Menopause Relief, 60 Vcaps

    Sold out Online

    Out of stock Online

    PURICA® REBALANCE Menopause Relief is a carefully curated supplement designed to empower women during menopause, offering freedom and opportunity i...

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    Original price $0.00 - Original price $0.00
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    $29.99
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    Current price $32.79
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    ATP - Estro Control, 30 Capsules

    Sold out Online

    Out of stock Online

    Helps to promote healthy estrogen metabolism. A unique and 100% natural new formula (3.0).* Helps to support healthy estrogen metabolism and balanc...

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    Original price $40.99
    Original price $40.99 - Original price $40.99
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    Current price $32.79
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    $5.79
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    Amy's Kitchen - Organic Minestrone with Vegetables, 398 mL

    28 in stock Online

    28 in stock Online

    We make this Italian favourite from scratch with our rich tomato broth, savoury organic vegetables, tender beans and pasta. Plant based/vegan, dair...

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  • Original price $39.99 - Original price $39.99
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    Organika - Women's Menopause Support, 60 Vcaps

    5 in stock Online

    5 in stock Online

    Used in Herbal Medicine (as a hormone normaliser) to help stabilise menstrual cycle irregularities and relieve symptoms associated with menopause, ...

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    Original price $39.99 - Original price $39.99
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  • Original price $18.99 - Original price $18.99
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    Current price $18.99

    Organika - Estrogen Balance, 30 Vcaps

    12 in stock Online

    12 in stock Online

    Helps to support healthy estrogen balance. Source of antioxidants that help fight against the oxidative effect of free radicals. Provides antioxida...

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    From Chaos to Clarity: Navigating Perimenopause with Confidence | Dr. Stefania Tiveron, ND | Barrie | at Thu, Jun 11, 2026 05:00 PM EDT

    40 available

    40 in stock Online

    Join Dr. Stefania Tiveron, ND, for an empowering and evidence-based exploration of the biological shifts that define perimenopause—a transition tha...

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    From Chaos to Clarity: Navigating Perimenopause with Confidence | Dr. Stefania Tiveron, ND | Barrie | at Thu, Jul 16, 2026 05:00 PM EDT

    40 available

    40 in stock Online

    Join Dr. Stefania Tiveron, ND, for an empowering and evidence-based exploration of the biological shifts that define perimenopause—a transition tha...

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    Original price $10.00 - Original price $10.00
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    From Chaos to Clarity: Navigating Perimenopause with Confidence | Dr. Stefania Tiveron, ND | Barrie | at Thu, Aug 13, 2026 05:00 PM EDT

    40 available

    40 in stock Online

    Join Dr. Stefania Tiveron, ND, for an empowering and evidence-based exploration of the biological shifts that define perimenopause—a transition tha...

    View full details
    Original price $10.00 - Original price $10.00
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    Menopause Metabolism Mastery: Thrive, Don’t Just Survive | Marilia Pereira | Guelph | at Thu, Aug 27, 2026 06:00 PM EDT

    38 available

    38 in stock Online

    Menopause isn’t just an ending — it’s a powerful metabolic shift, and it’s possible to feel strong, energized, and in control through it. Join us f...

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    Perimenopause Power: Balancing Hormones Before the Shift | Marilia Pereira | Waterloo | at Tue, Aug 25, 2026 06:00 PM EDT

    40 available

    40 in stock Online

    Feeling more tired, anxious, overwhelmed, or unlike yourself lately? You’re not alone — and perimenopause may be happening earlier than you think. ...

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    Navigating Perimenopause: Your Natural Guide to Hormonal Harmony | Dr. Natalya Kosubovich, ND | Burlington | at Tue, Jun 23, 2026 06:00 PM EDT

    40 available

    40 in stock Online

    Are you noticing unexpected shifts in your sleep, mood, energy, or cycle, and wondering what your body is trying to tell you? Welcome to perimeno...

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    Navigating Perimenopause: Your Natural Guide to Hormonal Harmony | Dr. Natalya Kosubovich, ND | Waterdown | at Wed, Jun 24, 2026 06:00 PM EDT

    40 available

    40 in stock Online

    Are you noticing unexpected shifts in your sleep, mood, energy, or cycle, and wondering what your body is trying to tell you? Welcome to perimenopa...

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    Original price $10.00 - Original price $10.00
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