Pure-le Natural - Psyllium Husks Powder, 400 g

Psyllium is made with premium psyllium husks (Plantago ovata) with no other ingredients of any kind.

Psyllium is used by millions of people as a dietary mucilage fiber to improve digestion and cardiovascular health (Lowers LDL, or “bad” cholesterol; therefore reducing the risk of heart disease improving heart health). Its high mucilaginous content (swelling when added to moisture). This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function. Psyllium also softens stool and relieves constipation, irritable bowel syndrome, hemorrhoids, and other intestinal problems.

• FOR REGULARITY AND COLON HEALTH: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide mucilage to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with or between meals.
• FOR HEART HEALTH: To help maintain normal cholesterol levels and support heart health, take 2 servings a day, with meals.
• FOR WEIGHT MAINTENANCE: Dietary fiber plays an important role in weight maintenance. Psyllium husks help promote satiety, or a feeling of fullness. To help support weight maintenance, take 1 to 3 servings a day, shortly before or with meals.