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✓ 8 in stock Online
✓ 2 at Hamilton · Mountain
✓ 6 at Hamilton · Downtown
✓ 5 at Burlington
✓ 5 at Waterdown
✓ 3 at Brantford
✓ 3 at Guelph
✓ 5 at Barrie
✓ 8 at Waterloo
✓ 7 at London
Organic sunflower seeds may be tiny, but they are incredibly nutrient-dense. They're a great snack on the go due to their high protein and fibre co...
View full details✓ 6 in stock Online
✓ 8 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 12 at Burlington
✕ 0 at Waterdown
✓ 6 at Brantford
✓ 7 at Guelph
✓ 5 at Barrie
✓ 6 at Waterloo
✓ 9 at London
Naturally sweet and delicious. Our pitted organic Deglet noor dates are an excellent sweetener in recipes as well as the main ingredient in the inf...
View full details✕ Sold out Online
✓ 7 at Hamilton · Mountain
✓ 6 at Hamilton · Downtown
✓ 5 at Burlington
✓ 5 at Waterdown
✕ 0 at Brantford
✓ 11 at Guelph
✓ 4 at Barrie
✕ 0 at Waterloo
✓ 2 at London
Our organic hazelnuts, prized for their delicate unique flavour, pack a potent nutritional punch. Containing mainly healthy monounsaturated fats, t...
View full details✓ 13 in stock Online
✓ 6 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 6 at Burlington
✕ 0 at Waterdown
✓ 7 at Brantford
✓ 20 at Guelph
✓ 14 at Barrie
✓ 13 at Waterloo
✓ 6 at London
Baru seeds taste like a mixture between almonds and cashews but they're 100% nut free! Often referred to as 'baru almond' or 'baru nut'. Our Roast...
View full details✓ 22 in stock Online
✓ 20 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 26 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 18 at Guelph
✓ 35 at Barrie
✓ 22 at Waterloo
✕ 0 at London
Pistachios are indigenous to the Middle East. The nut is the single seed stone fruit of the pistachio (pistacia vera) tree They have a long shelf l...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
Tart cherry varieties that are commonly dried are Montmorency, Balaton, and Early Richmond. Dried cherries are a good source of fibre, carbohydrate...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
Chia seeds are considered a super food because they are packed with nutrients such as calcium, omega 3 fatty acids, protein, and fibre. The name ch...
View full detailsIn-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 2 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
In-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
In-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
✓ 16 in stock Online
✓ 28 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 5 at Burlington
✕ 0 at Waterdown
✓ 29 at Brantford
✓ 12 at Guelph
✓ 30 at Barrie
✓ 16 at Waterloo
✓ 22 at London
Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...
View full details✓ 52 in stock Online
✓ 43 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 19 at Burlington
✕ 0 at Waterdown
✓ 34 at Brantford
✓ 31 at Guelph
✓ 51 at Barrie
✓ 52 at Waterloo
✓ 18 at London
Even though the almond is commonly considered to be a nut, it is actually the seed of a stone fruit known as a drupe and is botanically related to ...
View full details✓ 108 in stock Online
✓ 56 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 60 at Burlington
✕ 0 at Waterdown
✓ 58 at Brantford
✓ 58 at Guelph
✓ 103 at Barrie
✓ 108 at Waterloo
✓ 68 at London
The largest natural walnut forests can be found in Kyrgyzstan. Although walnuts have a high fat content, they provide a rich source of healthy omeg...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✓ 2 at Barrie
✕ 0 at Waterloo
✕ 0 at London
Armstrong Easy Pickens Peanuts in the Shell are 100% pure peanut that are high in protein and fat. They are a true favourite for most large varieti...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✓ 4 at Barrie
✕ 0 at Waterloo
✕ 0 at London
Peanuts halves are a favourite of nut-loving birds like Blue Jays because of their high fat content, providing an excellent source of calories and ...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
These fabulous Pine Nuts are actually seeds, and they pack quite a punch as a snack. Not only do they curb the appetite, they are a nutritional pow...
View full detailsIn-Store Only
✓ 20 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✓ 18 at Waterdown
✓ 12 at Brantford
✕ 0 at Guelph
✓ 12 at Barrie
✕ 0 at Waterloo
✕ 0 at London
In-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 1 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✓ 1 at Waterloo
✕ 0 at London
In-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
In-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 2 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
✓ 48 in stock Online
✓ 38 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 5 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 14 at Guelph
✓ 43 at Barrie
✓ 48 at Waterloo
✕ 0 at London
Sunflower seeds are indigenous to North America and were consumed by native peoples, raw or roasted. However, sunflower seeds were first commercial...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
Brazil nuts are known to be higher in saturated fats, they still contain great health benefits
✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
These popular, naturally curved nuts are music to your mouth, as they contain monounsaturated fats (the good kind of fat) which help protect agains...
View full detailsIn-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✓ 1 at Waterloo
✕ 0 at London
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