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Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesi...

Chia seeds are considered a super food because they are packed with nutrients such as calcium, omega 3 fatty acids, protein, and fibre. The name ch...

Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...

As its name indicates, the Brazil nut is indigenous to South America. Some of its common names are cream nut, para-nut, castanheiro do para, castan...

Even though the almond is commonly considered to be a nut, it is actually the seed of a stone fruit known as a drupe and is botanically related to ...

The largest natural walnut forests can be found in Kyrgyzstan. Although walnuts have a high fat content, they provide a rich source of healthy omeg...

Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...

Armstrong Easy Pickens Peanuts in the Shell are 100% pure peanut that are high in protein and fat. They are a true favourite for most large varieti...

Peanuts halves are a favourite of nut-loving birds like Blue Jays because of their high fat content, providing an excellent source of calories and ...

These fabulous Pine Nuts are actually seeds, and they pack quite a punch as a snack. Not only do they curb the appetite, they are a nutritional pow...

Sunflower seeds are indigenous to North America and were consumed by native peoples, raw or roasted. However, sunflower seeds were first commercial...

Brazil nuts are known to be higher in saturated fats, they still contain great health benefits

These popular, naturally curved nuts are music to your mouth, as they contain monounsaturated fats (the good kind of fat) which help protect agains...

Ultra Blend is a quality all-purpose bird seed blend, made with key ingredients like white millet, sunflowers and peanuts. The Ultra Blend is d...

Premium blend crafted specifically with Northern Cardinals, Grosbeaks & Redpolls in mind! Contains only the right ingredients to attract these ...

Premium blend designed specifically with Songbirds in mind! Formulated with 15% sunflower chips, Sweet Songs is the ultimate songbird food. Made wi...

Armstrong Premier Squirrel Proof Wild Bird Seed is designed to eliminate squirrels from feeding at your bird feeder. This effective seed is treated...

A bird food staple. Black Oil Sunflower is one of the most popular seeds for feeding wild birds, and for good reason. Black Oil Sunflower is packed...