Pecans are indigenous to North America and are from the walnut family. Pecans are not considered true nuts but dry fruits called drupaceous nuts. T...

Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...

Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesi...

As its name indicates, the Brazil nut is indigenous to South America. Some of its common names are cream nut, para-nut, castanheiro do para, castan...

Sunflower seeds are indigenous to North America and were consumed by native peoples, raw or roasted. However, sunflower seeds were first commercial...

Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...

Even though the almond is commonly considered to be a nut, it is actually the seed of a stone fruit known as a drupe and is botanically related to ...

Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesi...

Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...

The largest natural walnut forests can be found in Kyrgyzstan. Although walnuts have a high fat content, they provide a rich source of healthy omeg...

Chia seeds are considered a super food because they are packed with nutrients such as calcium, omega 3 fatty acids, protein, and fibre. The name ch...

Peanuts halves are a favourite of nut-loving birds like Blue Jays because of their high fat content, providing an excellent source of calories and ...

Ultra Blend is a quality all-purpose bird seed blend, made with key ingredients like white millet, sunflowers and peanuts. The Ultra Blend is d...

Armstrong Premier Squirrel Proof Wild Bird Seed is designed to eliminate squirrels from feeding at your bird feeder. This effective seed is treated...

A bird food staple. Black Oil Sunflower is one of the most popular seeds for feeding wild birds, and for good reason. Black Oil Sunflower is packed...