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✓ 5 in stock Online
✓ 2 at Hamilton · Mountain
✓ 8 at Hamilton · Downtown
✓ 10 at Burlington
✓ 9 at Waterdown
✓ 16 at Brantford
✓ 9 at Guelph
✓ 7 at Barrie
✓ 5 at Waterloo
✓ 5 at London
Psyllium husks are known for the notable amount of soluble fibre they provide. Soluble fibre helps you to feel fuller for longer, helps to reduce c...
View full details✓ 18 in stock Online
✓ 32 at Hamilton · Mountain
✓ 11 at Hamilton · Downtown
✓ 12 at Burlington
✓ 10 at Waterdown
✓ 8 at Brantford
✓ 29 at Guelph
✓ 34 at Barrie
✓ 18 at Waterloo
✓ 6 at London
Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...
View full details✓ 12 in stock Online
✓ 10 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 18 at Burlington
✕ 0 at Waterdown
✓ 16 at Brantford
✓ 23 at Guelph
✓ 26 at Barrie
✓ 12 at Waterloo
✓ 1 at London
Cranberries are indigenous to North America. The fruit was named “cranberry” by European settlers who called it “crane-berry,” thinking the plant’s...
View full details✓ 3 in stock Online
✓ 6 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 4 at Burlington
✕ 0 at Waterdown
✓ 13 at Brantford
✓ 10 at Guelph
✓ 19 at Barrie
✓ 3 at Waterloo
✓ 5 at London
Sunflower seeds are indigenous to North America and were consumed by native peoples, raw or roasted. However, sunflower seeds were first commercial...
View full details✓ 34 in stock Online
✓ 61 at Hamilton · Mountain
✓ 10 at Hamilton · Downtown
✓ 45 at Burlington
✓ 19 at Waterdown
✓ 60 at Brantford
✓ 39 at Guelph
✓ 70 at Barrie
✓ 34 at Waterloo
✓ 17 at London
As its name indicates, the Brazil nut is indigenous to South America. Some of its common names are cream nut, para-nut, castanheiro do para, castan...
View full details✓ 23 in stock Online
✓ 18 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 34 at Burlington
✕ 0 at Waterdown
✓ 8 at Brantford
✓ 17 at Guelph
✓ 45 at Barrie
✓ 23 at Waterloo
✓ 4 at London
Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesi...
View full detailsIn-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 1 at Burlington
✓ 6 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✓ 37 at London
✓ 15 in stock Online
✓ 13 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 5 at Burlington
✕ 0 at Waterdown
✓ 2 at Brantford
✓ 9 at Guelph
✓ 16 at Barrie
✓ 15 at Waterloo
✓ 2 at London
The Thompson raisin, also known as the Sultana raisin, is popular because it is seedless. The Sultana grape, which the Thompson raisin is derived f...
View full details✓ 40 in stock Online
✓ 42 at Hamilton · Mountain
✓ 19 at Hamilton · Downtown
✓ 11 at Burlington
✓ 20 at Waterdown
✓ 16 at Brantford
✓ 25 at Guelph
✓ 38 at Barrie
✓ 40 at Waterloo
✓ 11 at London
Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...
View full details✓ 11 in stock Online
✓ 15 at Hamilton · Mountain
✓ 9 at Hamilton · Downtown
✕ 0 at Burlington
✓ 13 at Waterdown
✓ 14 at Brantford
✓ 12 at Guelph
✓ 13 at Barrie
✓ 11 at Waterloo
✓ 7 at London
With chocolate covered almonds, you get the best of both worlds in terms of flavour and health benefits. Dark chocolate, contrary to common belief,...
View full details✓ 8 in stock Online
✓ 12 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✓ 3 at Brantford
✓ 11 at Guelph
✓ 8 at Barrie
✓ 8 at Waterloo
✓ 7 at London
Popped corn has an ancient past, being used ornamentally on Aztec ceremonial headdresses, and being made even before this by natives from Mexico (t...
View full details✓ 13 in stock Online
✓ 22 at Hamilton · Mountain
✓ 13 at Hamilton · Downtown
✓ 15 at Burlington
✓ 10 at Waterdown
✓ 27 at Brantford
✓ 33 at Guelph
✓ 24 at Barrie
✓ 13 at Waterloo
✓ 12 at London
Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesi...
View full details✓ 5 in stock Online
✓ 3 at Hamilton · Mountain
✓ 6 at Hamilton · Downtown
✓ 5 at Burlington
✓ 6 at Waterdown
✓ 4 at Brantford
✓ 4 at Guelph
✓ 6 at Barrie
✓ 5 at Waterloo
✓ 8 at London
Organic sunflower seeds may be tiny, but they are incredibly nutrient-dense. They're a great snack on the go due to their high protein and fibre co...
View full details✓ 12 in stock Online
✓ 6 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 5 at Burlington
✕ 0 at Waterdown
✓ 7 at Brantford
✓ 5 at Guelph
✓ 7 at Barrie
✓ 12 at Waterloo
✓ 5 at London
Naturally sweet and delicious. Our pitted organic Deglet noor dates are an excellent sweetener in recipes as well as the main ingredient in the inf...
View full details✓ 3 in stock Online
✓ 2 at Hamilton · Mountain
✓ 7 at Hamilton · Downtown
✓ 5 at Burlington
✓ 6 at Waterdown
✕ 0 at Brantford
✓ 3 at Guelph
✓ 2 at Barrie
✓ 3 at Waterloo
✓ 4 at London
Our organic hazelnuts, prized for their delicate unique flavour, pack a potent nutritional punch. Containing mainly healthy monounsaturated fats, t...
View full details✓ 39 in stock Online
✓ 3 at Hamilton · Mountain
✓ 8 at Hamilton · Downtown
✓ 20 at Burlington
✓ 13 at Waterdown
✓ 22 at Brantford
✓ 48 at Guelph
✓ 17 at Barrie
✓ 39 at Waterloo
✓ 9 at London
Mangos are grown throughout the tropics and can be red, orange, or yellow in colour.
✓ 12 in stock Online
✓ 22 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 17 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 12 at Guelph
✓ 30 at Barrie
✓ 12 at Waterloo
✕ 0 at London
Pistachios are indigenous to the Middle East. The nut is the single seed stone fruit of the pistachio (pistacia vera) tree They have a long shelf l...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
Tart cherry varieties that are commonly dried are Montmorency, Balaton, and Early Richmond. Dried cherries are a good source of fibre, carbohydrate...
View full detailsIn-Store Only
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
In-Store Only
✓ 4 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 2 at Burlington
✕ 0 at Waterdown
✓ 5 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✓ 5 at Waterloo
✕ 0 at London
In-Store Only
✓ 10 at Hamilton · Mountain
✓ 4 at Hamilton · Downtown
✓ 5 at Burlington
✕ 0 at Waterdown
✓ 5 at Brantford
✕ 0 at Guelph
✓ 3 at Barrie
✓ 5 at Waterloo
✕ 0 at London
✓ 7 in stock Online
✓ 3 at Hamilton · Mountain
✓ 13 at Hamilton · Downtown
✓ 5 at Burlington
✕ 0 at Waterdown
✓ 7 at Brantford
✓ 4 at Guelph
✓ 2 at Barrie
✓ 7 at Waterloo
✓ 14 at London
Whole brazil nuts covered in dark chocolate (containing 70% Peruvian cacao). Created for those who love the lightly sweet and aromatic flavour of f...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✕ 0 at Barrie
✕ 0 at Waterloo
✕ 0 at London
Chia seeds are considered a super food because they are packed with nutrients such as calcium, omega 3 fatty acids, protein, and fibre. The name ch...
View full details✓ 17 in stock Online
✓ 4 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 7 at Burlington
✕ 0 at Waterdown
✓ 1 at Brantford
✓ 17 at Guelph
✓ 9 at Barrie
✓ 17 at Waterloo
✓ 3 at London
Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, cop...
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