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    'Understanding Cholesterol: Should We Be Afraid?' – Janet Jacks, Founder | Burlington: February 12, 2025 @ 5:30pm EST

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    UNDERSTANDING CHOLESTEROL: SHOULD WE BE AFRAID? Are you curious about cholesterol? Ready to challenge ‘conventional wisdom’ by considering another ...

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    'Getting to the Root of Fatigue' - Janet Jacks, Founder | Burlington: at Thu, Mar 06, 2025 05:30 PM EST

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    Feeling exhausted? Are you too tired to care? Do you wake up feeling unrested, even after a night's sleep?   Fatigue manifests itself in so many wa...

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    'Discover Brain Health' - Janet Jacks, Founder | Burlington: at Thu, May 15, 2025 05:30 PM EDT

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    The prevalence of dementia and Alzheimer's is expected to quadruple by 2050, according to a collaborative 2011 study done by seven US universities....

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    'The Belly Fat Blueprint: Eating to Support Metabolism and Weight Loss' - Marilia Pereira | Waterloo: January 28, 2025 @ 6:00pm EST

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    Discover how to reset your metabolism and achieve sustainable weight loss in this transformative class. Learn the key nutritional strategies to tar...

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    'Sleep Like a Baby: Foods and Habits for Restful Nights' - Marilia Pereira | Waterloo: February 20, 2025 @ 6:00pm EST

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    Struggling to get a good night's sleep? In this class, we’ll dive into the science of how nutrition and daily habits can dramatically improve your ...

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    'Happy Foods for a Happy Brain: Nutrition for Mood and Mental Clarity' - Marilia Pereira | Waterloo: March 11, 2025 @ 6:00pm EDT

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    Are you ready to nourish your brain and uplift your mood naturally? In this class, we’ll explore the powerful connection between nutrition and ment...

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