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Fuel Like a Champion: Nutrition and Grocery Tips for Young Athletes and Parents | Terence Boateng, RD | Burlington | at Thu, Nov 20, 2025 06:00 PM EST
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Fuel Like a Champion: Nutrition and Grocery Tips for Young Athletes and Parents | Terence Boateng, RD | Burlington | at Thu, Nov 20, 2025 06:00 PM EST

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Description

Discover how small nutrition changes can lead to big results.

In this session, Peak Nutrition’s Terence Boateng, RD, shares simple ways to fuel performance through balanced meals and smart grocery choices.

Learn how to stock your pantry for training days, what to look for on labels, and how to keep your athlete energized throughout the season.

Goodness Me! - 2300 Fairview St., Burlington, Ontario, L7R 2E4, Canada. On Thursday, November 20, 2025 from 6:00 PM - 7:00 PM

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