Apple Cider Vinegar is a type of vinegar that is created from fermented apple juice. Apple Cider Vinegar is typically used in things such as dressings, sauces, marinades, vinaigrettes, and chutneys. Besides being a great staple in the kitchen, it has a variety of health benefits. This includes, but is not limited to lowering blood sugar levels, lowers cholesterol, and assists weight loss.
