'Understanding Cholesterol: Should We Be Afraid?' – Janet Jacks, Founder | Burlington: February 12, 2025 @ 5:30pm EST

UNDERSTANDING CHOLESTEROL: SHOULD WE BE AFRAID?

Are you curious about cholesterol? Ready to challenge ‘conventional wisdom’ by considering another perspective? What is it? What does it do? Why is it essential to our health and why is it misunderstood? When should we be concerned?

In addition, why are triglycerides virtually ignored in this discussion and what important information do they reveal? What is non-alcoholic fatty liver and how does it fit into the picture? What are the key lab markers that strongly relate to lowered risk of heart disease? And how can simple but powerful dietary changes improve our cholesterol profiles?

Join us as Goodness Me! founder and author Janet Jacks helps clear the confusion and fear around cholesterol, and lays out a positive plan of action to reduce your risks and change your lab results in surprising ways.

Goodness Me! – 2300 Fairview St, Burlington, ON L7R 2E4

In-Person Class Wednesday February 12 @ 5:30pm – 7:00pm