CAULIFLOWER, PUMPKIN SEEDS, COCONUT MILK (COCONUT EXTRACT, WATER), BROWN RICE FLOUR, TAPIOCA STARCH, SESAME SEEDS, SEA SALT, HEMP SEEDS, ONION POWDER, GARLIC POWDER, DILL WEED, CHIVE FLAKES, DRIED PARSLEY, BLACK PEPPER. MAY CONTAIN: SOY, MILK, TREE NUTS.