Elevate hydration, restore energy, and optimize recovery with a clean, all-natural electrolyte blend.
- Sugar-free, clean, and all-natural formula – zero artificial colors or dyes.
- Replenish electrolytes lost in sweat – essential for peak performance.
- Boost energy and recovery – with 8 essential vitamins and trace minerals.
- Natural hydration with Pink Himalayan Sea Salt & Coconut Water.
- Convenient stick pack format for hydration on the go.
Stay hydrated, stay energized, and perform at your best.
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Electrolytes are minerals that carry an electric charge and play a significant role in maintaining various bodily functions. They are lost through sweat during exercise and need to be replenished to maintain optimal performance. The key electrolytes that young athletes should be aware of are: Sodium: Sodium helps maintain proper fluid balance in the body. It's essential for nerve and muscle function, which is crucial for athletic performance. Potassium: Potassium is important for muscle contractions, including the heartbeat. It also helps prevent muscle cramps, which can be a common issue during exercise. Calcium: Calcium is vital for strong bones and muscle contractions. Adequate calcium intake is essential for young athletes to prevent stress fractures and muscle injuries. Magnesium: Magnesium is crucial for muscle and nerve function, as well as energy production. It can help reduce muscle soreness and promote recovery. Chloride: Chloride is involved in maintaining the body's electrolyte balance, which is essential for overall health and performance. For young athletes, staying properly hydrated and nourished is essential for peak performance, injury prevention, and overall health. Hydration, replenishing key electrolytes, and consuming essential amino acids are all critical components of their success. By following these guidelines, you can help your young sports star excel in their chosen field and enjoy the numerous benefits of an active lifestyle. Encourage them to take their health and performance seriously, as these habits will serve them well on and off the field.
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Mix with 1 packet (4g) with 8-12oz of water before consumption. You can use more or less water to adjust to preferred taste.
