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Upton's Bar-B-Que Jackfruit Tacos

Upton's Bar-B-Que Jackfruit Tacos

Bar-B-Que Jackfruit is our favourite taco filling because it's pre-seasoned and warms up in just a few minutes. Jazz it up with this homemade slaw and you'll wish taco night was every night!



  • 4 tbsp apple cider vinegar
  • 1 tsp chili sauce
  • 1 tbsp soy sauce
  • 2 tsp agave
  • 1 tsp sesame oil
  • Freshly ground pepper
  • 1 ½ cup shredded cabbage
  • 1 cup shredded carrots
  • 2 Green onions sliced
  • 1-2 tbsp chopped cilantro to taste

Taco filling:


  • tortillas


  1. Combine the vinegar, chili sauce, soy sauce, agave, and sesame oil in a large mixing bowl. Taste and adjust flavours, add freshly ground pepper to taste. Mix in the cabbage, carrots, green onions, and cilantro. Chill in the refrigerator while completing the next steps.
  2. Heat the olive oil in a saucepan over medium high heat. Sauté the onions for 3-4 minutes, then add the jackfruit. Continue to cook until the jackfruit is heated through, breaking up the larger pieces.
  3. To assemble tacos, add 2-3 tablespoons of jackfruit to a tortilla, and top with slaw. Serve with hot sauce and additional barbecue sauce, if desired.


By Upton's Naturals

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