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Spicy Meatball Sub

Spicy Meatball Sub

At Goodness Me! we use only raised without antibiotics Canadian beef and organic vegetables for our meatballs. 


  • 1 package Goodness Me! Meatballs, 12 in total
  • 1 jar Goodness Me! Tomato Sauce
  • 1 pkg Ace Bakery Sausage Buns
  • 1 pkg Provolone Cheese,
  • 1 Jalapeño (optional)
  • 1 500 g tub Goodness Me! Coleslaw


  1. Preheat an oven to 400°F and set oven rack to close to the top for broiling. When preheated set to broil.
    In a pot large enough for both, heat the sauce and meatballs together over medium heat.
  2. While the meatballs are heating cut the buns in half and open onto a sheet pan. Lay 2 slices of provolone on each and heat under the broiler until the buns are lightly toasted and the cheese has melted and is starting to caramelize.
  3. If using, slice the jalapeño into thin rings and set aside.
  4. To make the sandwiches, spread some sauce on the bottom of the bun, crush the meatballs slightly when portioning to help absorb sauce, then spoon sauce over the meatballs. Garnish with jalapeño if desired.
  5. Place each sandwich on a plate and side with Goodness Me! Coleslaw.
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