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Goodness Me! Blog

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  • 6 Ways to Keep Your Bones Strong

    6 Ways to Keep Your Bones Strong

    June 26, 2020

      Our bones are our support system. They hold us upright, protect our internal organs, and help us move our wonderfully healthy body. But here’s a scary fact: According to Osteoporosis Canada, fractures from osteoporosis are more common than heart...

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