Goodness Me! Blog

We all take that trip through the produce section every grocery trip, sometimes even willingly. It's an important part of staying healthy! But are the fruits and veggies you're buying also healthy? Sometimes, when the produce is delivered from overseas...

There are plenty of great reasons to eat local: it’s great for the environment, as it cuts down on the amount of fuel needed for transport; it’s great for your health, because you don't need heavy chemicals or preservatives to keep them...