Goodness Me! Blog

New and Emerging Importances of Probiotics At Goodness Me!, we've been at the forefront of natural wellness for over 40 years, helping Canadians thrive with pure, organic, and science-backed solutions. Probiotics—those hardworking live beneficial bacteria—have always been a cornerstone of...

The human body is an ecosystem consisting of both of our own human cells but also of a vast array of microorganisms called the microbiome. It is estimated that the combined weight of the over 100 trillion bacteria, fungi, protozoa,...