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Goodness Me! Blog

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  • Far from the gut: Change how you think about probiotics

    Far from the gut: Change how you think about probiotics

    January 2, 2020

    When you think about probiotics, do your thoughts meander to your digestive tract? It makes sense: your intestines offer up about 250 square meters of living space for bacteria to call home. But your ability to host bacteria extends far beyond your digestive tract. Important, too, is...

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  • The Wild Story of Wildbrine

    The Wild Story of Wildbrine

    February 21, 2018

    When you envision the story behind a sauerkraut company, you probably go all the way back to Eastern Europe, using some sort of family recipe that has been passed down for hundreds of years. There's no reason to go that...

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  • What Do Hemp Hearts Have To Do With Gut Health?

    What Do Hemp Hearts Have To Do With Gut Health?

    September 1, 2017

    This might sound very obvious, but sometimes solid truths have a way of escaping us: diet has the greatest external effect on our gut health.[i] Hearing that may make you wince, as it might bring to mind the donut you ate...

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