When you think about probiotics, do your thoughts meander to your digestive tract? It makes sense: your intestines offer up about 250 square meters of living space for bacteria to call home. But your ability to host bacteria extends far beyond your digestive tract. Important, too, is...
When you envision the story behind a sauerkraut company, you probably go all the way back to Eastern Europe, using some sort of family recipe that has been passed down for hundreds of years. There's no reason to go that...
This might sound very obvious, but sometimes solid truths have a way of escaping us: diet has the greatest external effect on our gut health.[i] Hearing that may make you wince, as it might bring to mind the donut you ate...
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