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Goodness Me! Blog

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  • Turmeric:  7 Surprising Health Benefits

    Turmeric: 7 Surprising Health Benefits

    August 30, 2021

    Turmeric is a hot commodity – and if it’s not for you yet, we’re going to tell you why it should be! It’s definitely grown in popularity and for good reason. It’s got so many health benefits, helps with certain...

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  • 11 Important Ways to Improve Heart Health

    11 Important Ways to Improve Heart Health

    February 9, 2016

    February is heart health month, and Goodness Me! founder Janet Jacks shares some things you can do easily to make sure your heart is as healthy as it can be. Read on!   Heart problems are a leading cause of premature deaths....

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