October 08, 2016 1 min read 0 Comments
Do you know the difference between acute and systemic inflammation? Learn how both of these affect your health and how you can prevent and treat inflammation - even the kind that leads to Alzheimer's, heart attacks, or cancer. Plus, what is your skin really telling you? It's a reflection of what's going on inside the body - so learn how you can read its signs and improve your health!
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts