November 19 Podcast: A 5 Step Program to Improving Your Health! - Goodness Me!

November 19 Podcast: A 5 Step Program to Improving Your Health!

November 19, 2016 1 min read

November 19 Podcast: A 5 Step Program to Improving Your Health!

 

In this podcast, Janet interviews an expert about a healthy meal replacement shake that is good not only for the health fanatic or fitness buff, but also for people who cannot tolerate other foods, such as those going through cancer treatment, seniors, or people with eating disorders. Plus, hear about an effective 5 step program to improve the health of seniors--and everyone else, too! It's easier than you think.

Products Mentioned: N8ked Calorie Plus Shakes, New Roots Multivitamins, New Roots Wild Omega, New Roots Whey Protein, New Roots Vitamin D, New Roots Creatine Monohydrate Powder

Recorded in participation with:

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts


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