Janet and Dr. Kate Rheaume Bleue, ND, discuss a variety of different herbs, their benefits, and how to use them in teas and decoctions. They especially focus on oatstraw nettle, and hibiscus. Fat phobias and cholesterol are also discussed.
Dr. Kate also introduces us to a new form of quercetin that is more effective for the allergy season than regular quercetin. A formula for lung, bronchial, and sinus relief is also addressed.
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