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Berry Facial with Oatmeal & Yogurt

October 02, 2014 1 min read 0 Comments

Enjoying a facial can be a relaxing and enjoying experience - especially if you know that your face mask is clean, nourishing, and healthy for your skin. This mask can be made with ingredients you'd normally use for breakfast, and will leave you feeling fresh, light, and clean.

3-4 fresh berries (organic raspberries, blueberries, or blackberries)
1 tbsp ground organic oatmeal
1 tsp plain organic yogurt

All ingredients can be found at Goodness Me!

Mash the berries in a small bowl. Add the oatmeal (use a coffee grinder to create a fine powder) and stir in the yogurt. Using a circular motion, gently scrub the face. Rinse with warm water and voila!... a new you.

Recipe by: Colleen Hague, co-owner and founder of Awaken My Senses Inc.

Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts