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Valerian Tea boasts a long history of traditional use for sleep disorders, including insomnia. It further offers a mild sedative effect, which may ...
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Passion Flower is native to the Americas, and was introduced later to Europe. In both regions, this perennial climbing vine holds a long and celebr...
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St John’s Wort is a perennial herb commonly found on sunny hillsides, fields and at the edges of woods and roads. When its yellow flowers are crush...
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