Recipes

The “Secret” Mother Sauce A 10-minute tomato sauce that you can add to ground beef or vegan crumble for a quick Bolognese, or olives, capers, garlic and parsley for puttanesca. INGREDIENTS: 2 tbsp coconut or grapeseed oil 1 medium onion,...

Loaded Breakfast Sandwich Enjoy breakfast for dinner with this satisfying breakfast sandwich, loaded with the good stuff! Ingredients: 1 Brioche Style Hamburger Bun 2 or 3 Slices of Bacon, Cooked Until Light Golden Brown 1 Egg Sliced Cheddar Cheese, To...

Perfectly paired with a grilled cheese sandwich, or on its own in a cup or in a bowl, this easy tomato soup will keep you cozy and content. INGREDIENTS: 1 798 ml can Goodness Me! Peeled tomatoes 1 small onion...

Quick & Cozy Chicken Stew Nothing says comfort like chicken soup. A couple of small changes and you’ve got chicken stew for rib sticking warmth. INGREDIENTS: ¼ cup butter 1 Goodness Me! hot & ready Chicken 1 715 mL Goodness...

Super Sprout Salad with Goodness Me! House Lemon Pepper Vinaigrette Lemon Pepper Vinaigrette ¼ cup Dijon mustard ¼ cup honey 1 tsp fine sea salt 1 tbsp ground black pepper 2 whole lemons (zest of one and juice of both)...

Mushroom Quiche Pastry 1 cup organic white spelt flour ½ tsp salt ½ cup butter 1 large egg 1 tbsp cold water Pastry Method: Mix dry ingredients in food processor briefly. Add butter and mix until crumbly. While the food...

Vegan Shepherd’s Pie Ingredients: For the Potatoes: 6 medium russet potatoes, diced 1/4 cup vegan butter 1/4 cup soy milk For the Filling: 3 cup re-hydrated TVP (textured vegetable protein) 1 cup water (or stock) 2 tsp cornstarch 2 medium...

New England-Style Clam Chowder Ingredients: 3 tbsp high heat oil (sunflower, avocado, camelina etc.) 6-8 portobello mushrooms (chopped) 2 medium onions (diced) 5 stalks celery (chopped) 2 tsp salt (or to taste) 4 cloves garlic (minced) 4 med red skinned...