Walnuts are a particularly special nut because of their high concentration of polyunsaturated fatty acids, mainly in the form of Omega 3's
Walnuts have many other nutritional benefits including protein, fibre and antioxidants
Walnuts can be easily integrated into your daily diet by adding them into salads, pesto, pasta and desserts
They are delicious raw or they can be sweetened or salted for a delicious snack
Walnuts are one of the oldest tree foods known to man, dating all the way back to 7,000 B.C.
Fresh and intensely nutty flavour, our walnuts have been minimally handled to preserve its freshness and nutrient content. One handful a day will deliver you a 100% daily dose of Omega 3s!
