{"product_id":"stay-strong-live-strong-living-well-with-osteoarthritis-alan-sze-guelph","title":"Stay Strong, Live Strong - Living Well with Osteoarthritis  | Alan Sze | Guelph | at Wed, Jun 10, 2026 02:15 PM EDT","description":"\u003cp\u003e\u003cstrong\u003ePresented by VON Canada | Instructor: Alan Sze, R.KIN, CAT(C), B.P.H.E., Dip SIM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis six-week educational series is designed to help individuals understand, manage, and live well with Osteoarthritis. Classes are led by Alan Sze, a Registered Kinesiologist and Certified Athletic Therapist with over 20 years of experience working in hospitals, physiotherapy clinics, and community health settings. Alan is VON Guelph and Wellington County’s Registered Kinesiologist and is GLAD certified (evidence-based Osteoarthritis care) and Bone Fit certified through Osteoporosis Canada.\u003c\/p\u003e\n\u003cp\u003eThis program is proudly supported by VON Canada, a non-profit organization founded in 1897, dedicated to helping Canadians live safely, independently, and actively in their homes and communities. Session 6: Living Well with Osteoarthritis\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan\u003eSession 6: Living Well with Osteoarthritis\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe final session focuses on applying everything learned throughout the series. Participants will explore how to manage housework, yard work, and leisure activities with minimal discomfort. Alan will discuss progressing exercises safely, reducing flare-ups, and maintaining independence over time. This session ties together education, movement, and lifestyle strategies to support long-term Osteoarthritis management.\u003c\/p\u003e\n\u003cp\u003eThis is Session 6 of 6 in our free Osteoarthritis Education Series.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eSign up for all six classes to gain practical tools and knowledge to better manage Osteoarthritis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGoodness Me! - 36 Wellington Street. W., Guelph, Ontario, N1H 4H7, Canada. On Wednesday, June 10, 2026 from 2:15 PM - 3:00 PM\u003c\/p\u003e","brand":"SERVV_EVENT_OFFLINE","offers":[{"title":"Default Title","offer_id":46457137922237,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1174\/5908\/files\/StayStrong_LiveStrong_4.png?v=1772567917","url":"https:\/\/goodnessme.ca\/products\/stay-strong-live-strong-living-well-with-osteoarthritis-alan-sze-guelph","provider":"Goodness Me!","version":"1.0","type":"link"}