{"product_id":"stay-strong-live-strong-eating-well-for-osteoarthritis-alan-sze-guelph","title":"Stay Strong, Live Strong - Eating Well for Osteoarthritis | Alan Sze | Guelph | at Thu, Mar 19, 2026 02:15 PM EDT","description":"\u003cp\u003e\u003cstrong\u003ePresented by VON Canada | Instructor: Alan Sze, R.KIN, CAT(C), B.P.H.E., Dip SIM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis six-week educational series is designed to help individuals understand, manage, and live well with Osteoarthritis. Classes are led by Alan Sze, a Registered Kinesiologist and Certified Athletic Therapist with over 20 years of experience working in hospitals, physiotherapy clinics, and community health settings. Alan is VON Guelph and Wellington County’s Registered Kinesiologist and is GLAD certified (evidence-based Osteoarthritis care) and Bone Fit certified through Osteoporosis Canada.\u003c\/p\u003e\n\u003cp\u003eThis program is proudly supported by VON Canada, a non-profit organization founded in 1897, dedicated to helping Canadians live safely, independently, and actively in their homes and communities.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSession 3: Eating Well for Osteoarthritis\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"609\" data-start=\"259\"\u003eCan nutrition influence Osteoarthritis symptoms? In this session,\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"337\" data-start=\"325\"\u003eAlan Sze\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis joined by\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"384\" data-start=\"351\"\u003especial guest Marilia Pereira\u003c\/strong\u003e, a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"502\" data-start=\"388\"\u003eRegistered Holistic Nutritionist, Culinary Nutrition Expert, Clinical Iridologist, and Certified Reflexologist\u003c\/strong\u003e. Together, they will explore the connection between\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"608\" data-start=\"555\"\u003ediet, inflammation, supplements, and joint health\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1039\" data-start=\"611\"\u003eParticipants will learn which foods and supplements may help support Osteoarthritis management, which may worsen symptoms, and how nutrition can influence energy levels, digestion, stress, and overall wellness. Marilia brings a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"877\" data-start=\"839\"\u003escience-based, whole-body approach\u003c\/strong\u003e, offering practical nutrition strategies, everyday meal ideas, and realistic lifestyle tips to help build sustainable habits that support long-term joint health.\u003c\/p\u003e\n\u003cp\u003eThis is Session 3 of 6 in our free Osteoarthritis Education Series.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eSign up for all six classes to gain practical tools and knowledge to better manage Osteoarthritis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGoodness Me! - 36 Wellington Street. W., Guelph, Ontario, N1H 4H7, Canada. On Thursday, March 19, 2026 from 2:15 PM - 3:00 PM\u003c\/p\u003e","brand":"SERVV_EVENT_OFFLINE","offers":[{"title":"Default Title","offer_id":46375051165885,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1174\/5908\/files\/StayStrong_LiveStrong_1_f36a07c7-3d75-4fc2-a156-fea40d859639.png?v=1770044978","url":"https:\/\/goodnessme.ca\/products\/stay-strong-live-strong-eating-well-for-osteoarthritis-alan-sze-guelph","provider":"Goodness Me!","version":"1.0","type":"link"}