Helps to reduce the time it takes to fall asleep (sleep onset latency of sleep quality) in people with delayed sleep phase syndrome.
Are you having trouble falling asleep and staying asleep? You’re definitely not alone. Between 30-40% of adults report sleep problems, with 10-15% reporting those problems as chronic. We all know even just one night of inadequate sleep can ruin your day. A lack of sleep can lead to poor cognition, mood problems, and stress.
Sleeping is a natural function, so it only makes sense to promote good sleep naturally without worrying about after-effects and grogginess in the morning. Sound Sleep is a natural sleep aid that blends the natural sleep-inducing powers of melatonin with MSM. This calming supplement gently eases away tension and stress from the center of the brain. Melatonin is most actively produced in darkness and most inhibited in light. Research suggests a strong correlation between melatonin production and the body's circadian sleep rhythm. Melatonin has been shown to help induce sleep, promote deeper slumber and a more refreshed, alert state of mind upon waking.*
Sound Sleep builds upon a foundation of melatonin with sleep-supportive natural ingredients like Chamomile and Passionflower that have been prized for centuries to promote tranquillity and relaxation.*
MSM (methylsulfonylmethane) 400 mg, Chamomile extract (Matricaria recutita) (flower) 75 mg, Passionflower extract (Passiflora incarnata) (flower) 74 mg, Ginger extract (Zingiber officinale) (root) 50 mg, Valerian extract (Valeriana officinalis) (root) 50 mg, Skullcap extract (Scutellaria lateriflora) (herb) 50 mg, Thyme extract (Thymus vulgaris) (leaf) 50 mg, Melatonin (N-acetyl-5-methoxytryptamine) 1 mg.