*More required amino acids than milk, meat or eggs. *A complete protein source - more balanced & digestible than Soy. *contains about 47% oil, 78% of which is omega or essential fats *Contains all the essential or omega fat required for human health *Contains several times more omega 3 essdential fat than any fish *More energy than energy bars - with no sugar & less saturated fat. *Suitable for those unable to eat gluten, sugar, milk, nuts & meat. *Perfect for those with constipation & those avoiding carbohydrates.