Each teaspoon (4 grams/.14 oz) of Recovery Extra Strength powder contains: Nutricol® – (Grape seed (Vitis vinifera), 125.0 mg, 95.0% Proanthocyanidins and decaffeinated green tea (Camellia sinensis), 125.0 mg, 98.0% Polyphenols) Methylsulfonylmethane 1,000 mg Glucosamine hydrochloride – vegan source 750 mg Inulin 500 mg Vitamin C 400 mg Magnesium 145 mg Betaine HCL 200 mg Vitamin E 67.0 mg AT 100.0 IU Hyaluronic Acid 25.0 mg Non-medicinal ingredients: Organic blackberry, organic cranberry, organic red raspberry and organic blueberry fruit powder, stevia, natural flavouring, malic acid.
Take 1 tsp two times daily. Mix with water or diluted juice. For best absorption do not administer with dairy. Avoid taking at bedtime. Use for a minimum of 4 weeks to see beneficial effects.