There are eight B vitamins in vitamin B complex as well as several related nutrients. These include thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamine (B12), folic acid, pantothenic acid and biotin. The other related nutrients are choline and inositol. Although each individual vitamin or related nutrient performs a different function in the body, they all work together to maintain good health and vitality.
A well balanced diet should provide us with all the B vitamins we require, but because they are water soluble and therefore not retained by the body, we need a daily dietary source. B Vitamins are absolutely essential to your body’s energy production, fat metabolism, stress management and other vital processes.
Sensoril® Ashwangandha Extract (Withania somnifera) (root and leaf) (Standardization to 8% withanolides, 2% withaferin A, 32% oligsaccharides)... 75mg Vitamin B1 (Thiamine Hydrochloride) ... 50mg Vitamin B2 (Riboflavin) ... 50mg Vitamin B3 (Niacinamide) ... 50mg Vitamin B6 (Pyridoxine Hydrochloride) ... 50mg Vitamin B12 (Cyanocobalamin) ... 50mcg Folate (Folic Acid) ... 1mg Pantothenic Acid (Calcium-d-pantothenate) ... 50mg Biotin ... 50mcg Inositol ... 50mg Choline Bitartrate ... 50mg Non-medicinal Ingredients: Gelatin capsule (gelatin, purified water), rice starch, vegetable grade magnesium stearate (lubricant).
1 capsule daily or as directed by a health care practitioner. Consult a health care practitioner for use beyond 60 days. Note: Consult a health care practitioner if pregnant or nursing.