This fantastic whole grain cereal is made from a carefully balanced blend of sweet and creamy stone ground oat groats, nutrient rich flaxseed, wheat germ, high fiber oat bran, and wheat bran. Each delicious serving contains 10 grams of dietary fiber, 1000 mg of omega-3 fatty acids, and a healthy dose of vitamins and minerals.
Oats are rich in vitamins and minerals. When part of a healthy diet, the fiber in oats can lower your risk of cardiovascular disease. This cereal delivers oats in abundance with whole grain oats and oat bran.
You can add any combination of toppings you like raisins, chopped apples, walnuts, almonds, dates, frozen or fresh berries, chia seeds, coconut the options are endless! Sweeten it up a bit with a little cinnamon, a drizzle of real maple syrup or honey, a splash of vanilla almond milk or agave nectar. The wealth of vitamins, minerals, fiber and essential omega-3 fatty acids make Organic High Fiber Hot Cereal an excellent way to start your day! Looking for something different? Try our recipe for High Fiber Muffins, found on the back of our package. Loaded with whole grains, fruits and nuts, they'll give you a delicious boost any time of day.
organic whole grain oats, organic flaxseed meal, organic high fiber oat bran, organic wheat bran, organic wheat germ **NOTE: Dietary Fiber is 2g Soluble Fiber and 8g Insoluble Fiber** *Manufactured in a facility that also uses tree nuts, soy, wheat and milk.