Bob's Red Mill - Organic Hard Red Spring Wheat, 793g

$4.79

This high protein Hard Red Wheat is some of the finest organic wheat available anywhere in the world! Whole grain wheat berries are very nutritious, containing 6 grams of protein, over 20 percent of your daily value for dietary fiber and 8 percent of your iron. Hard red wheat berries have a robust, full flavor and make a wonderful addition to your table.

Hard red wheat has the highest protein content of all the wheat types. Our Organic Hard Red Wheat Berries have a protein content of 15% or better.

These hearty organic berries can be cooked as a cereal, added to soups, sprouted for salads or milled into flour by folks with home grinders. See the back of our package for basic cooking instructions, as well as a scrumptious Wheat Berry & White Bean Salad recipe.

Ingredients

hard red spring wheat berries *Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

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