{"product_id":"making-fitness-happen-corey-sleep-upper-gage","title":"Making Fitness Happen | Corey Sleep | Upper Gage | at Wed, Nov 18, 2026 06:00 PM EST","description":"Most don’t think “fun” when they think “fitness”. But the truth is, life is fuller — and longer! — with regular exercise. And yet finding that time, maintaining motivation, or just knowing what to do in the first place, are big barriers in the way of getting active. So what do we do? Join Corey Sleep, a fitness coach and lifelong health enthusiast, to talk about how to make fitness happen, even if time, motivation, and know-how are limited. You’ll walk away with practical tips to optimize your time and energy, top supplements to maximize results, and some nutrition guidance to bolster well-being. \n\nGoodness Me! - 1000 Upper Gage, Hamilton, Ontario, L8V 4R5, Canada.\nOn Wednesday, November 18, 2026 from 6:00 PM - 7:15 PM\n","brand":"SERVV_EVENT_OFFLINE","offers":[{"title":"Default Title","offer_id":67986068046013,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1174\/5908\/files\/TammyPrince_2.png?v=1793033719","url":"https:\/\/goodnessme.ca\/products\/making-fitness-happen-corey-sleep-upper-gage","provider":"Goodness Me!","version":"1.0","type":"link"}