{"product_id":"lifewatchers-8-week-healthy-eating-program-shay-seminerio-upper-gage-1","title":"Lifewatchers 8-Week Healthy Eating Program | Shay Seminerio | Upper Gage | at Tue, Sep 22, 2026 06:00 PM EDT","description":"\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXO170229109 BCX0\" role=\"heading\" aria-level=\"3\" lang=\"EN-US\"\u003e\n\u003cspan data-contrast=\"none\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"SpellingError SCXO170229109 BCX0\"\u003eLifewatchers\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eis not a diet or a set of restrictions—it’s a sustainable way of living well.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" role=\"heading\" aria-level=\"3\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun EmptyTextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003cspan class=\"LineBreakBlob BlobObject DragDrop SCXO170229109 BCX0\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eThis proven approach to\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003ehealthy\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eeating\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eand\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003elifestyle\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eis designed to support a\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003end maintain your\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003elong-term health, while remaining enjoyable and realistic.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eOver the course of this\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e8-week program\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e, you’ll learn how to take control of your health through nourishing food choices and simple, practical habits you can maintain for life.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eWhile many participants experience weight loss, it’s just one of the many benefits.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError SCXO170229109 BCX0\"\u003eLifewatchers\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eoften leads to increased energy, improved digestion, better sleep, balanced moods, and a stronger sense of empowerment around food and wellness. Time and time again, participants tell us that once they start living this way, they never want to go back.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eWhen you join\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError SCXO170229109 BCX0\"\u003eLifewatchers\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e, you’re joining a supportive community of over\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e5,000 people\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ewho have already transformed their health through this program. You’ll receive expert guidance, practical education, and ongoing class support to help you follow through with confidence.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eWhat’s included in the 8-week \u003c\/span\u003e\u003cspan class=\"SpellingError SCXO170229109 BCX0\"\u003eLifewatchers\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e program:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"BulletListStyle1 SCXO170229109 BCX0\" role=\"list\"\u003e\n\u003cli data-aria-posinset=\"1\" role=\"listitem\" data-aria-level=\"1\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eExpert-led nutrition education and group support\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-aria-posinset=\"2\" role=\"listitem\" data-aria-level=\"1\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eDelicious, easy-to-follow recipes\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-aria-posinset=\"3\" role=\"listitem\" data-aria-level=\"1\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eA free wellness product every week\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ethat aligns with each class topic\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"BulletListStyle1 SCXO170229109 BCX0\" role=\"list\"\u003e\n\u003cli data-aria-posinset=\"1\" role=\"listitem\" data-aria-level=\"2\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eFull-sized products plus samples\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-aria-posinset=\"2\" role=\"listitem\" data-aria-level=\"2\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eOver $200 in total value\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-aria-posinset=\"3\" role=\"listitem\" data-aria-level=\"2\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eFeaturing trusted brands such as\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"SpellingError SCXO170229109 BCX0\"\u003eOrganika\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e, Metagenics, Natural Factors, St. Francis, KAHA\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e, and more\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-aria-posinset=\"4\" role=\"listitem\" data-aria-level=\"1\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eA copy of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eDiscover the Power of Food\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eby Janet Jacks\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"BulletListStyle1 SCXO170229109 BCX0\" role=\"list\"\u003e\n\u003cli data-aria-posinset=\"1\" role=\"listitem\" data-aria-level=\"2\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eA step-by-step guide that supports your\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError SCXO170229109 BCX0\"\u003eLifewatchers\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ejourney\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-aria-posinset=\"2\" role=\"listitem\" data-aria-level=\"2\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eWritten by the founder of Goodness Me!\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-aria-posinset=\"5\" role=\"listitem\" data-aria-level=\"1\" class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eHealthy snacks provided during class\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eTopics covered include:\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"LineBreakBlob BlobObject DragDrop SCXO170229109 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cbr class=\"SCXO170229109 BCX0\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eDigestion, healthy fats, blood sugar balance, stress, protein, liver care, thyroid health, hydration, exercise, adrenal health, and more.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun MacChromeBold SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eShay Seminerio\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eis a Certified Nutritional Practitioner and has a Bachelor of Arts in Health Studies and Gerontology. She currently serves as a Supplements Department Manager and Educator at Goodness Me! where she stays informed on the latest and most effective products in wellness and health. Shay is passionate about helping others achieve optimal health and wellness by addressing the root causes of imbalances and nutritional deficiencies. Shay’s holistic approach addresses both nutrition and mindset to empower others with the knowledge, tools, and confidence to nourish their bodies, restore balance, and thrive from the inside out.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eRegister today\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eand take the first step toward a healthier, more empowered way of living—with the knowledge, tools, and support to make it last.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eClasses every Tuesday for 8 Weeks \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eStarting Tuesday, September 22nd, 2026 \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e6:00pm – 7:30pm \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eFirst Class\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eTuesday, September 22nd, 2026 \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXO170229109 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eLast Class Tuesday, November 10th 2026 \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr  BCX0 SCXO170229109\"\u003e\n\u003cp class=\"Paragraph SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003eGoodness Me! -\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" class=\"TextRun SCXO170229109 BCX0\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO170229109 BCX0\"\u003e1000 Upper Gage Ave, Hamilton, ON L8V 4R5\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO170229109 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SERVV_EVENT_OFFLINE","offers":[{"title":"Default Title","offer_id":46807398252733,"sku":null,"price":199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1174\/5908\/files\/Lifewatchers_-_Website_Photos_6.png?v=1778526298","url":"https:\/\/goodnessme.ca\/products\/lifewatchers-8-week-healthy-eating-program-shay-seminerio-upper-gage-1","provider":"Goodness Me!","version":"1.0","type":"link"}