nositol (or myo-inositol) is a B-vitamin-like molecule often used to help regulate blood sugar, manage polycystic ovarian syndrome (PCOS), and manage mood disorders such as anxiety. Inositol is a precursor to phosphatidylinositol, which is central to the phosphoinositide cycle. This cycle is essential to multiple brain signaling systems, delivering messages from a variety of hormones and neurotransmitters (brain messenger-molecules) from receptors on the nerve cell membrane to the inside of the cell. Essentially, inositol helps to improve the sensitivity of various receptors, which in turn helps to balance mood and blood sugar in cases of PCOS.
•Provides an effective dosage of inositol
•Helps improve mental disorders
•Helps regulate brain signaling systems