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Join Founder Janet Jacks as we discuss what your body might have to say about your stress. Understand the important role of the adrenal glands, what they do for us, and why you must take care of them so they can take care of you. Learn the top dietary strategies for improved stress ability, and the most important lifestyle changes to fast-track your stress-recovery and help prevent relapse.
Most of us have been through an inordinate amount of stress over the past while. Many are feeling recovered; many are not.
Janet says, “I have learned from my own experiences that you don’t need to feel worried or upset to be in a state of stress. Stress can come from good things, too.” When we get worn down, we lose our resilience – our ‘stress-ability’ – and our body sends out warning signals that it needs a little help. Are you listening? Do you know what your body might be telling you? Your body knows; your body keeps the score.
**Please note: If the class does not have the minimum number of registrations required to proceed, we will offer you an alternative or a refund.**
$10.00
Join Founder Janet Jacks as we discuss what your body might have to say about your stress. Understand the important role of the adrenal glands, what they do for us, and why you must take care of them so they can take care of you. Learn the top dietary strategies for improved stress ability, and the most important lifestyle changes to fast-track your stress-recovery and help prevent relapse.
Most of us have been through an inordinate amount of stress over the past while. Many are feeling recovered; many are not.
Janet says, “I have learned from my own experiences that you don’t need to feel worried or upset to be in a state of stress. Stress can come from good things, too.” When we get worn down, we lose our resilience – our ‘stress-ability’ – and our body sends out warning signals that it needs a little help. Are you listening? Do you know what your body might be telling you? Your body knows; your body keeps the score.
**Please note: If the class does not have the minimum number of registrations required to proceed, we will offer you an alternative or a refund.**
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